Love Earth - Fiber Up 15g x 16s
Fiber Up !
What is fiber ? Dietary fiber is the indigestible portion of food derived from plants. Consist of soluble fiber and insoluble fiber that can helps to slow down the digestion, keep us feel full for an extended period of time and also helps to prevent constipation.
🌀Organic Chia Seeds
A source of protein, healthy fats, dietary fibre, minerals, vitamins, and antioxidants. They have high concentration of the plant-based-omega-3 fat alpha-linolenic acid (ALA)
🌀Organic Psyllium Husk
Contains high-level of soluble fiber and other beneficial components that helps in colon cleansing !#!amp!*! bowel regulation
🌀Kiwi
Excellent source of Vitamin C and fibre that is heart-healthy. Vitamin K in it too helps to prevent the vbuild up of calcium in the arteries, reducing the risk of heart issue.
The recommended intake of fiber (Fruits, Vegetable !#!amp!*! Grain) is !#!gt!*! 20g per day
Direction of Use :
Take 1 sachet and mix with 200 ml of water. Stir well and drink immediately. Take 1-2 sacket per day