好農嚴選「小麥(去麩皮)、黑糯米、紅藜、蕎麥」,搭配「台東池上產的糙米」,全部都是台灣在地生產的新鮮穀糧,保水度高,米水比1比1(可以依照個人喜好調整米水比例),就能煮出一鍋香Q好飯!除了口感好、穀香迷人,每一口更是越嚼越甜、越回甘!
【個頭纖小粒大功,穀物界的「全營養食品」-台灣紅藜】
• 擁有好氣色~鐵質是菠菜的3倍
• 骨骼發育必備~鈣質是牛奶的7倍
• 不含麩質~對大麥小麥過敏的大人小孩都可安心食用
• 膳食纖維最高~是地瓜的7倍
• 優質蛋白質來源~含量高達14%,不遜於牛肉
• 超級鹼性食物~比其他穀物含有豐富的微量元素磷、鎂、鈉、鉀、硒、鍺
紅藜是流傳於台灣原住民間百年營養主食,又叫Djulis,是藜麥家族中的台灣原生種,由於富含蛋白質、膳食纖維、高鈣、高鐵等多種營養價值,堪稱是「穀類中的紅寶石」。
【小麥】的維生素B群及維生素E,皆優於一般白米,小麥胚芽中的蛋白質及膳食纖維之含量豐富,是補充優質植性蛋白質的好選擇。食用富含膳食纖維的「小麥」亦能促進腸胃蠕動、增進腸道健康。
【黑糯米】也被稱為「紫米」,膳食纖維是一般白米的7倍,豐富的維生素B群、鐵質高、還含有鋅,對於女性、男性都是很有幫助的營養成分,花青素含量高,更是非常優質的抗氧化來源。
【蕎麥】的膳食纖維是一般白米的9倍,大量的鎂、維生素B群、以及人體必需的氨基酸都非常豐富,尤其對發育很重要的必須胺基酸「離胺酸」的含量也很豐富,難怪日本人這麼愛這款穀物。
Contents: 1kg/pack, 3 packsThe Wonderful Food carefully selected "wheat (bran removed), black glutinous rice, red quinoa, buckwheat", and "Brown rice from Taitung Chihshang", all of which are fresh grains produced locally in Taiwan, with high water retention, rice water ratio of 1 Compared to 1 (you can adjust the ratio of rice to water according to personal preference), you can cook a pot of fragrant Q good rice! In addition to the good taste and the fascinating aroma of the grains, each bite is more chewy and sweeter and sweeter![Taiwan red quinoa, the "all nutritious food" in the grain industry]• Have a good complexion ~ 3 times the iron content of spinach• Essential for bone development ~ 7 times the calcium content of milk• Gluten-free-adults and children who are allergic to barley and wheat can eat with peace of mind• The highest dietary fiber ~ 7 times that of sweet potatoes• High-quality protein source ~ 14% content, not inferior to beef• Super alkaline food ~ richer in trace elements phosphorus, magnesium, sodium, potassium, selenium, germanium than other grainsRed Quinoa is a centuries-old nutritious staple food of aboriginal people in Taiwan. It is also called Djulis. It is a native species of quinoa in the quinoa family. It is rich in protein, dietary fiber, high calcium, high iron and other nutritional values. It can be called the "ruby of cereals."【Wheat】Both vitamin B group and vitamin E are better than ordinary white rice. Wheat germ is rich in protein and dietary fiber, which is a good choice for supplementing high-quality plant-based protein. Eating "wheat" rich in dietary fiber can also promote gastrointestinal motility and improve intestinal health.【Black glutinous rice】is also called "purple rice". The dietary fiber is 7 times that of ordinary white rice. It is rich in vitamin B complex, high in iron, and contains zinc. It is a very helpful nutrient for women and men. The high content of penicillin is a very high-quality antioxidant source.【Buckwheat】The dietary fiber is 9 times that of ordinary white rice. It is rich in magnesium, vitamin B complex, and essential amino acids, especially the essential amino acid "lysine" which is important for development. No wonder the Japanese love this grain so much.