21st Century Pre-Natal 60tabletsOne-A-Day Vitamins !#!amp!*! Minerals for Before, During !#!amp!*! After Pregnancy100% Vegetarian | Halal CertifiedPreNatal contains 800 mcg of Folic Acid (200% daily value) and will provide vitamin and mineral supplementation throughout pregnancy and during the postnatal period for both the lactating and nonlactating mothers. No Sugar, Salt, Yeast, Preservatives. Unconditionally guaranteed for purity, freshness and label potency.Directions:As a dietary supplement, adults take one (1) tablet daily with any meal, or as directed by a physician. Combine with 21st Century's DHA 250mg mini softgels to benefit baby's mental development in the womb and after birth through breastfeeding.Store below 30C. Store in refrigerator after opening. Keep out of reach of children.