Organic Mixed Quinoa 500g
Shelf Life: 1 year from production dateTRI - Quinoais a protein-rich food.which contains nine essential amino acids.It is also a great source of riboflavin.Suggestion RecipeAdd in healthy saladEnjoy it as Casserole(Brocoli Quinoa Casserole)[When we talk about White Rice VS Quinoa]White rice has a high glycemic index (GI) due to it is a refined starch. In other word, white rice isn’t a very good weight-loss food. The next time you plan to eat white rice, consider substituting quinoa as a high-protein, high-fiber alternative.Quinoa has 15 times less carbohydrates than White Rice.Quinoa has 5 more grams of fiber than White Rice.Quinoa has 50% more protein than White Rice.Quinoa has 200 fewer calories than White Rice.Quinoa will be the best option if you require high intake for protein or you’re a vegetarian or vegan and can’t get protein from meat products. Quinoa does provide a complete protein on its own without a hefty amount of fat, calories, sodium or cholesterol.In conclusion, quinoa not only helps you cut calories, but it will also fill your stomach full and so that end up eating less. Substituting quinoa everywhere you would normally use rice for fast result.