Houseoforganix Natural Whole / Roasted Almond_ 100gr - 250gr
Want to snack but are afraid of gaining weight?
Here is the healthy snack that is most suitable for you, Roasted Almond.
The fiber, unsaturated fat, and protein content in it will help you lose weight and provide a longer full effect.
Surely almonds are perfect for you to make as a healthy diet snack.
In addition, almonds that are processed by roasting are very rich in benefits for body health and skin beauty, Toppers.
Regular consumption of roasted almonds will make your skin healthier, prevent free radicals, maintain heart health, and improve brain performance.
NATURAL WHOLE / ROASTED ALMOND
Antioxidants
Source of Fibre
Vitamin E
Diet Foods
Size: 100gr !#!amp!*! 250gr
Almonds have two types of varieties, namely almonds with a bitter taste and almonds with a sweet taste.
Many make sweet almonds as a snack, while many industries make almonds with bitter varieties as almond oil.
The following are various kinds of content in almonds that are good for health and beauty: Rich in oil content (49%), omega-9 fatty acids (62%), omega-3 fatty acids Omega-6 fatty acids (24%), Palmyic acid (6%), Carbohydrates (26%), Fiber (12%) Sugar (6.3%), Starch (0.7%), Rich in vitamin E (24 milligrams per 100 grams), Magnesium, fiber, essential amino acids, copper, vitamin B, calcium, potassium, phosphorus, vitamin B6 , Vitamin C, Iron, Vegetable fats, Unsaturated fats, Calories, High in antioxidants, Phenylalanine, Biotin.
Serving Suggestion: Can be eaten immediately (as energy before exercise, as a diet program snack while hungry), can be in addition to oatmeal, smoothies and yogurt. As a topping for making bread and cakes.