Storage Instruction: Once opened, please keep refrigerated and consumed within 1 week.
Suggest Serving: Simply cook with prepared ingredients. Easy to create a quick, delicious cuisine. 将方便庄梅菜王,免洗免切,
建议食法: 直接加入已备好的食料,一同烹煮。食料自由搭配,用量随意,省时方便,蒸炒炆煮,回味无穷。
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石澳梅菜王
梅菜被視為最正氣的醃菜。用包芯大芥菜、芥菜或新鮮梅菜醃製而成,含豐富纖維、維他命、氨基酸等,不寒、不燥、不濕、不熱。主要產地有惠州、梅州。梅菜有甜、鹹之分,有成棵連葉,也有梅菜芯選擇。鹹甜視乎個人喜好,不過,帶甜的話,味道豐富好吃。如炆煮食物,客家名菜梅菜扣肉,最好用帶葉梅菜,可吸收更多肉汁,如蒸魚或蒸肉餅、蒸茄子、蒸鯇魚腩、伴菜心或芥蘭,用爽脆梅菜芯,可增加口感。生病時沒有食慾,想吃得清淡又有味道,用有葉的梅菜炒雞片或豬肉,菜葉吸收了肉的鮮味,配麵或白粥吃,非常可口。
香港石澳順發園石鶴牌梅菜,是香港名牌,有五十多年歷史,原在石澳鶴咀村用包芯大芥菜醃梅菜,廿年前轉到惠州種植和生產,仍然維持香港蔬菜種植標準,不用違禁農藥,只用生物農藥,沒加防腐劑及糖精。有兩款梅菜:梅菜王(成棵連葉的大芥菜)和梅菜芯,屬偏甜口味。
NUTRITION FACTS
SERVING SIZE: 60G
AMOUNT PER SERVING
CALORIES
204
TOTAL FATS
0g
SODIUM
318mg
TOTAL CARBOHYDRATE
43g
FIBER
PROTIEN
8g
CHOLESTEROL
0mg
VITAMIN A 0% VITAMIN C 0% CALCIUM 12% IRON 14% *PERCENT DAILY VALUES ARE BASED ON A 2000 CALORIE DIET
Ingredients: Leaf-mustard Cabbage, Sugar, Salt
Suggest Serving:
Steam fish with leaf mustard cabbage
Method:
Cut Clean and dried the fish 300g. Place it on a plate for later use. Clean and cut the leaf mustard cabbage hearts 100g. Mix it with a few oil, sugar and corn flour. Place ginger and the leaf mustard cabbage hearts on the fish. Put in a steamer over boiling water and cook for 12 minutes.
Steam pork Chicken/Beef with leaf mustard cabbage
Clean the leaf mustard cabbage 100gand cut into small pieces. Stir with a few oil and sugar. Place the marinated meat 160g with leaf mustard cabbage hearts on a plate. Put into a steamer and cook for 15minutes over hight heat. Serve hot.
Scrambled egg with leaf mustard cabbage
Wash, dry and cut the leaf mustard cabbage very finely. Add a few oil, sugar and mashed garlic, stir well. Heat the wok till high heat. Pour in the leaf mustard cabbage hearts. When the leaf mustard cabbage is almost cooked, pour in the scrambled eggs to fry until aromatic. Remove and serve hot.
SERVING SIZE:
113g
100g
ENERGY
565Kj
500Kj
0.3g
TRANS FAT
1380mg
1221mg
35g
30g
SUGAR
28g
25g
6.7g
5.9g
2.5g
2.2g
VITAMIN A 0% VITAMIN C 0% CALCIUM 24% IRON 9% *PERCENT DAILY VALUES ARE BASED ON A 2000 CALORIE DIET