Leg gripper leg trainer leg gripper leg gripper
Colour: Red, Blue, Purple, GreyProduct Category: Leg BeautifierMaterial: PVC plasticsSpecification: ConventionalThis is a very cost-effective thin leg thin arm equipment. When you clamp your legs, you should press your hands on both ends to exert a force, so you won't be unable to clamp them. Action can be designed by oneself. [Product design is a spring as a whole, and the plastic box in the middle only serves as decoration, so you can use it as you like.Usage method:1. In the two feet, the left (right) hand holds the handle, straightens the chest, closes the abdomen, and makes the stretching movement. Continuous multiple movements until the arm is sore and numb.2. One handle of the chest enlarger is tightly attached to the anterior clavicle of the chest. The left (right) hand holds the other handle tightly. The chest is raised and the abdomen is retracted. The left (right) hand retracts from the outside to the inside. It opens and restores after a short pause.3. Sit upright, legs flat, hands supporting waist, chest enlarger handle close to the inside of thigh, then slowly compress the legs inward, restore opening after a short pause.