How to drink herbal powder?
How to take: Take 1 g (small teaspoon) each time, can take up to 3 times a day. Prefer before food.
Herbal powders are very easy to take, and can be easily imbibed in the following ways:
· THE SHOT: They can be mixed with water, fruit juice or milk and made into a herbal shot.
· THE SMOOTHIE: Or better still, blended up into a superfood herbal smoothie.
· ENCAPSULATE: They can also be packed into capsules, or wrapped in an edible wrapper and swallowed.
· THE TEA: Most herbal powders can also be brewed into a herbal tea.