Product details
The Magic Back Support is designed to make stretching your back easy, safe, affordable, and enjoyable.
It has won the support of health professionals, back problem sufferers, and people with strong, healthy backs. It is being used to help relieve chronic back pain, correct postural imbalance, restore the natural curvature of the back and improve flexibility in shoulder and back muscles.
Adjustable to 3 different levels, just fix it to the one that suits you most. Put it on the floor for you to stretch, bed when you sleep, or chair while you sit for long hours to get that posture fixing and back relieving effect.
How Long will it take for me to see Results?
- It Relieves Muscle Tension and Tightness in matter of just minutes
- Indivudual Result Varies
- While some users experience immediate benefits, it may take several weeks for others
- Key is to stick with program and practice the recommendations for time !#!amp!*! usage provided
3 Levels of Arch Adjustments
SPECIAL OFFER WITH PURCHASEGet the Following Health Concept Items at Reduced CostHeat Therapy Neck Belt(Retail Price - $20, Special Purchase Price - $10)For those who use a lot of computers and mobile devices, common issue is pain in the neck which is extremely bothersome. Besides the above reasons, neck aches and stiff neck could also be caused by a variety of reasons. Eg. Poor sleeping posture.
Health Concept Heat Therapy Neck Belt is effective against common Neck issues like stiff neck, neck aches and sore muscles around the neck and lymph node area. It is also effective for mild headaches caused by stiff necks.
After using for about 10-60 minutes, it provides deep heat penetration to promote blood circulation around the entire neck to effectively relieve various neck issues, aid in detoxification and slim neck lines. Because of its heat generating properties to improve blood circulation, it is very suitable as a daily neck care product to heal long-term neck issues, as well as a neck warmer in cold environments.
Reusable Neck belt is more economical and convenient than painkillers or going for Neck Massage. It also helps avoid irreversible joint strains at the neck. Highly Recommended for people bothered by neck issues.
Product Maintenance
Additional Notes
Other Potential Usage of Neck Belt
Most of us who sit too long in office experience back ache. As we grow older, this is also inevitable. Even athletes may also over-strain themselves and incur back-related injuries.
Back Aches / Pains are extremely bothersome. We cannot enjoy our life fully and affect our general sense of well-being.
Health Concept Heat Therapy Waist Belt is effective against common back and waist issues like back aches and sore muscles around the waist area. It is also effective for healing sports-related injuries caused by over-exertion to the waist.
After using for about 10-60 minutes, it provides deep heat penetration to promote blood circulation and increase metabolism around the entire waist and back area. This effectively relieve various back and waist related issues, aid in detoxification and helps in slimming.
Its heat generating properties also helps to relieve menstrual cramps for ladies. Because it improve blood circulation around the waist, it helps improve the waist power (and vitality) for men too. Waist Belt is suitable as a daily waist care product to heal long-term waist and back issues and helps in slimming.
Of the hundreds of models of exercise equipment on the market designed specifically to tone and tighten the abdominal muscles, you've selected a waist twisting disc. Now you need to know how to use it. Once you master your balance, the rest is easy. Simply by rotating at the waist, you can work all the muscles of your core, including the abs, obliques and lower back. Adding weight makes the exercise more challenging.
Find Your Balance
A waist twisting disc has two parts; a bottom disc that remains static, and a top disc that rotates on top of the bottom disc. Although the bottom disc is stable, the fact that the top disc moves will at first be a challenge for your balance. Before you start twisting, take some time to find your balance on the equipment.
Step 1
Step on to the disc with your right foot. Place your whole foot solidly onto the disc near the middle.
Step 2
Engage your core muscles as you step your left foot onto the disc close to your right foot. When you feel secure, slowly move your feet farther apart until they are just under your hips or a little wider.
Step 3
Bend your knees slightly to assume an athletic stance. Extending your arms out to the side will help your balance. Maintain this position throughout the exercise.
Initiate the Twist
Once you feel comfortable balancing on the disc, you can start to twist.
With control, rotate through your core, moving your hips and knees to the left. Your upper body will rotate slightly to the right.
Tip
Come back through center with a slow and controlled motion, then rotate your hips and knees to the right. Your upper body will move slightly to the left.
Rotate a little farther to each side with every repetition. Breath in a slow and controlled manner.
Exercise Variations
On its own, this exercise doesn't provide much of a challenge, once you've got your balance. After a while, you'll need to change it up to challenge your core. You can do this by adding weight.Tip
Add Weight
Hold a stability ball or a medicine ball in both hands with your arms extended out in front of you.
Twist to the left and right in a slow and controlled motion.
Increase the weight to make the exercise more challenging. You can use a heavier medicine ball, a dumbbell or a weight plate.
Challenge Your Balance
Move one foot to the center of the disc. Lift your other foot a few inches off the disc.
Keep your balance as you rotate to the left and right.
Add weight once this becomes easy.