REGISTERED WITH HEALTH SCIENCE AUTHORITY (HSA) IN SINGAPORE
Courier used - GUARANTEED DELIVERY, TRACKING AVAILABLE, FAST !#!amp!*! GOOD SERVICE!
The Magic Back Support is designed to make stretching your back easy, safe, affordable, and enjoyable.
It has won the support of health professionals, back problem sufferers, and people with strong, healthy backs. It is being used to help relieve chronic back pain, correct postural imbalance, restore the natural curvature of the back and improve flexibility in shoulder and back muscles.
Adjustable to 3 different levels, just fix it to the one that suits you most. Put it on the floor for you to stretch, bed when you sleep, or chair while you sit for long hours to get that posture fixing and back relieving effect.
How Long will it take for me to see Results?
- It Relieves Muscle Tension and Tightness in matter of just minutes
- Indivudual Result Varies
- While some users experience immediate benefits, it may take several weeks for others
- Key is to stick with program and practice the recommendations for time !#!amp!*! usage provided
3 Levels of Arch Adjustments
NECK RELAX MATE
Product details
If you have ever suffered from neck pain or pinched nerves in the neck, your Doctor may have recommended Forward Head Posture be the root cause and recommended neck traction as a form of treatment.
Our Neck Relax helps stretch the cervical spine to its normal curvature. By laying face up on it, the weight of your head acts as a traction system, helping to alleviate tension headaches and neck pain by gently stretching the upper chest and anterior neck muscles.
The Neck Relax can be an effective therapy for neck problems and can help with relief of pain, decrease pressure on nerves and ease muscle spasms. It may improve the blood supply to neck muscles, tendons, and ligaments and promote relaxation by relieving pressure, stiffness and stress in the neck, head, and shoulders.
It’s lightweight, comfortable to use, easy to travel with and effective for neck pain relief. Just lie on it and relax. Use for 10 minutes per session, 2 sessions a day. You’d be surprised by its amazing therapeutic effects. Features
- Relieves neck pain
- Eliminates neck muscle tension
- Reduces shoulder muscle strain
- Corrects forward head posture
- Prevents frozen shoulders
- Restores normal curve in the neck
- Improves blood circulation
WAIST TRIMMER
WITH MASSAGE AND MAGNETIC REFLEXOLOGY TECHNOLOGY
DESCRIPTIONThis Figure Trimmer features smooth pivoting motion which allows you to work your abdominal muscles with ease and twist your figure back into shape ! It also combines foot massage and reflexology with magnetic therapy for your leg while you exercise on your waist, hips and thighs.
You can combine this exercise with various dancing styles or exercise while you watch TV.
FEATURES
- Non-Slip foot pad
- Massage your Feet while you Exercise
- Slims the Thighs, Waist !#!amp!*! Hips
- Improve Cardiovascular Fitnes
- Can be used as a Waist Exercise Twister
- High Quality, Robust Unit, Able to withstand weight of up to 110 kg
- Highly Portable, can bring to office or with you when traveling
- Saves Space - can be put anywhere
- Suitable for Men and Women BENEFITSExercising regularly with this figure trimmer help to strengthen the heart and lungs, stimulate blood circulation, helps lose excess weight and beautify your figure.
NOTE - EXERCISE BELT NOT INCLUDED
How to Do Waist Twisting Disc Exercises
Of the hundreds of models of exercise equipment on the market designed specifically to tone and tighten the abdominal muscles, you've selected a waist twisting disc. Now you need to know how to use it. Once you master your balance, the rest is easy. Simply by rotating at the waist, you can work all the muscles of your core, including the abs, obliques and lower back. Adding weight makes the exercise more challenging.
A waist twisting disc has two parts; a bottom disc that remains static, and a top disc that rotates on top of the bottom disc. Although the bottom disc is stable, the fact that the top disc moves will at first be a challenge for your balance. Before you start twisting, take some time to find your balance on the equipment.
Step on to the disc with your right foot. Place your whole foot solidly onto the disc near the middle.
Engage your core muscles as you step your left foot onto the disc close to your right foot. When you feel secure, slowly move your feet farther apart until they are just under your hips or a little wider.
Bend your knees slightly to assume an athletic stance. Extending your arms out to the side will help your balance. Maintain this position throughout the exercise.
Tip- You can use the waist twisting disc seated in a chair, if you're unable to stand or if you just want an easier exercise. Using a chair without arms will allow you full range of motion. [](http://www.livestrong.com/slideshow/1011342-8-onearmed-onelegged-exercises-challenge-balance/)
Once you feel comfortable balancing on the disc, you can start to twist.
With control, rotate through your core, moving your hips and knees to the left. Your upper body will rotate slightly to the right.
- Have a second disc? You can do this exercise standing with one foot on each disc. This still works your core, and it tones your legs, according to the manufacturer.
Come back through center with a slow and controlled motion, then rotate your hips and knees to the right. Your upper body will move slightly to the left.
Rotate a little farther to each side with every repetition. Breath in a slow and controlled manner.
On its own, this exercise doesn't provide much of a challenge, once you've got your balance. After a while, you'll need to change it up to challenge your core. You can do this by adding weight.
Tip
- If you don't have a waist twisting disc, you can do similar exercises on a half-dome exercise ball or a balance board. Half-domes and balance boards have a static bottom, so your hips will remain facing forward; only your upper body will rotate.
Hold a stability ball or a medicine ball in both hands with your arms extended out in front of you.
Twist to the left and right in a slow and controlled motion.
Increase the weight to make the exercise more challenging. You can use a heavier medicine ball, a dumbbell or a weight plate.
Move one foot to the center of the disc. Lift your other foot a few inches off the disc.
Keep your balance as you rotate to the left and right.
Add weight once this becomes easy.
- The makers of the waist twisting disc recommend using it daily for five minutes in the morning and five minutes in the evening. If that doesn't fit your schedule, you can use it in five-minute increments as part of your regular ab workout -- whether that's every day or a few times a week. Follow it up with other effective core exercises, such as bicycle crunches and planks.