- Binding : Health and Beauty- Brand : Nayoya Wellness- Color : Green- EAN : 0797734498882- Feature : 6,210 ACUPRESSURE POINTS TO RELAX YOU & RELIEVE PAIN in the back, neck , shoulder, foot, coccyx tailbone (from sitting for too long), tendinitis, and arthritic pain while providing therapy for fibromyalgia and myofascial pain syndrome / SAVE MONEY; Chiropractors, physical therapy, acupuncture professionals all cost lots of money per session and the hassle of traveling to their office. Nayoya's acupressure mat let's you comfortably achieve similar results IN THE COMFORT OF YOUR OWN HOME, ANYTIME YOU WANT / THE ORIGINAL ACUPRESSURE MAT HAS BEEN USED FOR YEARS TO HELP PEOPLE IMPROVE THEIR QUALITY OF LIFE; Fall asleep faster and achieve a deep restful sleep, relieve stress, increase blood flow to areas that cause you pain, increase your energy and relax your muscles to help them recover faster after intense exercise. An added benefit of using the mat in the evening for 20-45 minutes is that it puts you in a very relaxed state, allowing you fall asleep faster and have a more deep, restful sleep (Just don't accidentally fall asleep on the mat!) only to awaken in the morning more energized / HOW TO USE FOR TO RELIEVE BACK PAIN; Laying the mat on the floor and using it this way is for advanced users due to the floors hard surface. For beginners and intermediate users we recommend you lay the mat down on your couch then slowly and gently lay back against the mat shirtless while spreading your bodyweight evenly across the mat. Lay still and do not move. After the initial 5 minutes on the mat you will feel warm, pleasant, relaxing sensations across your back and a decrease in muscle tension. This is due to an increase of blood flow to the area as well as a release of endorphins which relax you and better your mood. If you feel initial discomfort then use a very light cloth in between the mat and your skin until you get used to the mat. You can also put it against your computer chair or couch and sit back against it while watching tv or using your computer. Standing on the mat barefoot for 5-10 minutes helps relieve tense, aching feet using the principles of reflexology (pressure points on the soles of your feet. Upgrade your life today with the Nayoya Acupressure mat / TAKE IT WITH YOU ON ROAD TRIPS, VACATIONS, TO YOUR OFFICE OR ANYWHERE YOU GO: The mat measures 26 x 17 x 1 inches and weighs barely over 1 pound and can be rolled up for storage or travel so that you can relieve pain anywhere you go. The longer you stay on the mat the better you will feel- IsAdultProduct : 0- Label : Nayoya Wellness- LegalDisclaimer : Contains small chocking parts, hazard- Manufacturer : Nayoya Wellness- Model : NAM1- MPN : AM-1- PackageQuantity : 1- PartNumber : AM-1- ProductGroup : Health and Beauty- ProductTypeName : HEALTH_PERSONAL_CARE- Publisher : Nayoya Wellness- Size : Small- Studio : Nayoya Wellness- Title : Nayoya Acupressure Mat for At Home Back Pain Sciatica Fibromyalgia Relief- UPC : 797734498882