Psyllium husk is a natural dietary fiber derived from the Plantago ovata plant with high mucilage content. Unlike other forms of soluble fiber‚ it serves as a bulking agent that expands when combined with liquid‚ which may relieve hunger with only 30 calories per serving. It also supports gastrointestinal health and may alleviate uncomfortable symptoms like constipation‚ diarrhea‚ and irritable bowel syndrome (IBS). Finally‚ psyllium husk is thought to promote cardiovascular health.
Description
Other Ingredients
Psyllium husk powder (husk/seed).
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients.
Produced in a GMP facility that processes other ingredients containing these allergens.
Suggested Use
Vigorously mix 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Warnings
Notice: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing. Natural color variation may occur in this product. This product is sold by weight not volume. Store in a cool, dry place after opening.