Memory Bible By Dr. Earl Mindell 88 Pages
<div style="text-align: center;"><span style="font-size: 18pt;"><span style="font-size: 18pt;"> Memory Bible By Dr. Earl Mindell 88 Pages<br><br><img width="402" height="402" src="https://www.images-iherb.com/l/NOW-20398-1.jpg"><br><span style="font-size: 12pt;">Description</span></span></span><div itemprop="description"><ul style="text-align: left;"><li><span style="font-size: 12pt;">Secret of a Super Memory and Optimal Brain Health</span></li><li><span style="font-size: 12pt;">Best-Selling Author of The Vitamin Bible</span></li></ul><p style="text-align: left;"><span style="font-size: 12pt;"><strong>Expert Advice !#!amp!*! Proactive Steps to Improve Your Brain Health</strong></span></p><p style="text-align: left;"><span style="font-size: 12pt;">We are living longer than ever before. With this extended lif span comes new concerns like memory issues and dementia， which can interfere with the ability to live a full， involved， and independent life. The good news is， age-related memory problems are not a natural product of aging. We can enjoy good cognitive function will into our senior years， and Dr. Earl Mindell shows us how.</span></p><p style="text-align: left;"><span style="font-size: 12pt;">In Dr. Earl Mindell's Memory Bible， he equips you with the knowledge and tools you need to stop cognitive debilitation in its tracks and to maintain a healthy memory well into your eighties and beyond. This book discusses how aging impacts cognitive function， how common medications intended to improve memory actually impact the brain， and what you can do to preserve and even improve your memory.</span></p><p style="text-align: left;"><span style="font-size: 12pt;">Earl Mindell， R.Ph.， Ph.D.， is an internationally recognized expert on nutrition， drugs， vitamins， and herbal remedies. He is the author of more than fifty books， including Dr. Earl Mindell's New Vitamin Bible， New Herb Bible， Anti-Aging Bible. A registered pharmacist， master herbalist， and professor of nutrition at Pacific Western University， Dr. Mindell conducts nutritional seminars around the world. He live in Beverly Hills， California.</span></p><p style="text-align: left;"><span style="font-size: 12pt;"><strong>Contents</strong></span></p><p style="text-align: left;"><span style="font-size: 12pt;">Introduction: Why You Need a Memory Supplement， 1</span></p><ol style="text-align: left;"><li><span style="font-size: 12pt;">Drugs Than Can Cause Memory Loss and Reduce Cognitive Function， 9</span></li><li><span style="font-size: 12pt;">The Mediterranean Diet: How Diet Can Impact Memory and Cognition， 27</span></li><li><span style="font-size: 12pt;">Vitamin， Mineral， and Herbal Supplements for Better Brain Function， 41</span></li><li><span style="font-size: 12pt;">Brain Supernutrients， 49</span></li><li><span style="font-size: 12pt;">Stress， Sleep， Socializing， Exercise， Learning， and Your Brain， 59</span></li></ol><p style="text-align: left;"><span style="font-size: 12pt;">Conclusion， 67</span></p><p style="text-align: left;"><span style="font-size: 12pt;">References， 69</span></p><p style="text-align: left;"><span style="font-size: 12pt;">Index， 81</span></p><p style="text-align: left;"><span style="font-size: 12pt;">About the Author， 87</span></p><p style="text-align: left;"><span style="font-size: 12pt;">Basic Health Publications， Inc.</span></p><p style="text-align: left;"><span style="font-size: 12pt;">ISBN 978-1-591200398-8</span></p></div></div>